Wellness Coaching

This is different from all the other treatments but utilises the best of all of them.  This lends itself perfectly to the busy professional and zoom sessions. Our first session will be a comprehensive holistic analysis, defining your current bassline in the various areas of your life, emotional, mental and physical. From here we define goals, a roadmap, waypoints and I will use all the tools i have amassed over the years to guide your progression to success. We will work together for usually a minimum of 12 weeks, steps will be incremental and personalised to fit your lifestyle. This is a pathway to a better life and perhaps the best investment you could ever make.