Anxiety can significantly impact your quality of life, affecting your physical and mental health, social life, and relationships.
I provide a highly effective solution by addressing past, present, and future concerns. My goal is to empower you to manage and resolve your anxiety, allowing you to regain control and fully enjoy your life.
Some Symptoms of Anxiety
- General nervousness
- Over thinking and over-analyzing
- Body sensations of rapid heart-beat, difficulty breathing, sweating, breaking out in cold sweat and shakiness
- Hyperventilating
- Predicting the worst and “future tripping” (what if?. . .)
- Intrusive and obsessional thoughts, usually about safety issues, or horribly embarrassing thoughts
- Worrying and not being able to think positively
- Feelings of “out of control” and that one is going lose one’s mind
- Self doubt